Ink Jet Heat Transfer Papers are designed for the heat transfer of photos and images using ink jet printers to light-colored T-shirts, sweatshirts, mousepads, coasters, puzzles, and leather goods. Choose garments that have a tight weave. This is particularly important when transferring to sweatshirts. McLogan Super Stretchy Heat Transfer Paper for white and light-colored fabrics is the easiest to use and it has the least “hand” or feel. Cotton, cotton blends, and synthetics work well for garments. The graphic is printed on the McLogan Super Stretchy with a reversed image on an inkjet printer. The transfer is placed face down on the garment, bag or hat and heat pressed with heavy pressure for 30 seconds at 375F. Immediately peel the backing paper from the garment. For the best “hand,” stretch the garment while hot. This product can also be peeled warm or cool. This product can be hand ironed.